Hello, I'm Carlette Roberts, a UK-registered dietitian with over 20 years of experience. I help people transform their health through food, lifestyle changes, and compassionate guidance.
My approach blends scientific expertise with genuine empathy. Having personally overcome weight challenges, I understand your struggles.
CR
by Carlette Roberts
My Areas of Expertise
Metabolic Health
I specialize in managing insulin resistance, type 2 diabetes, and sustainable weight loss through evidence-based nutrition.
Gut & Digestive Wellness
Support for IBS and digestive sensitivities with gentle, personalized approaches that work for real life.
Women's Health
Guidance through perimenopause to postmenopause, empowering women to nourish their bodies with intention.
Professional Background
Clinical Experience
Specialist dietitian in diabetes and eating disorders in hospital settings. Contributed to nutrition policies.
Virtual Practice
Delivered remote consultations for global wellness companies. Currently a freelance virtual dietitian.
Author & Content Creator
Published wellness books and evidence-based nutrition content. Featured on national television.
Education & Credentials
BSc Dietetics, HCPC-Registered Dietitian (UK), and British Dietetic Association member.
My Holistic Approach
Evidence-Based
Recommendations grounded in scientific research and best practices in nutrition science.
Compassionate
Support that acknowledges your unique journey. No judgment, only understanding.
Collaborative
We work together to create sustainable plans that fit your lifestyle and preferences.
Results-Focused
Practical strategies that deliver real-world outcomes for lasting health improvements.
Ready to transform your relationship with food and health? Let's connect for personalized nutrition guidance that works for you.